What Everyone Gets Wrong About the Instincts: Misconceptions, Misunderstandings, and other Misses

art of growth enneagram instinct stack enneagram instinct stack test enneagram instinct test enneagram instinct variant test enneagram instincts farmer self-preservation instinct farmers hunter sexual instinct hunters hunters farmers teamers instinct stack instinct variant test jim zartman joel hubbard sp sx so teamer social instinct teamers the art of growth Sep 02, 2026

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There is a lot being said about the instincts right now, and a fair amount of it is creating confusion.

Over the last five or six years, the instincts have gone from a part of the Enneagram most people skipped to something front and center. Search the Enneagram online and the instinctual material is near the top of what people are looking for. That is a good thing. We love that it is getting attention. But it has brought something along with it.

Right now the instincts are about where the types were ten years ago. There is a lot of reductionistic teaching floating around, a character built for each instinct that does not come close to the fullness of it, let alone the fullness of the whole stack. And here is what that does to people. They read the character, they do not see themselves in it, and they pull away from an instinct that is theirs.

When people ask how this understanding keeps taking shape, the answer is that it happens the way the Enneagram was always meant to, with large groups of people self-reporting what is true for them. Most of our data comes from the one-on-one typing interviews we do, from teaching this in corporate sessions, from the panels we run, and some from our online assessments. So here are the misunderstandings we keep running into, and what we would say instead.

The Teamer

Start with the Teamer, sometimes called the social instinct. What you hear most often is that these folks are extroverts. Social butterflies. They walk into a room and work it, moving from one person to the next, gregarious, lit up by the crowd. The trouble is that it reads the instinct as social for its own sake, as if the socializing were the point.

The socializing is not the point. None of the instincts are there for their own sake. Each one is doing a job, meeting a need and moving something forward, and the Teamer is no different. A Teamer's attention lands on the group serving a purpose, a mission, a shared goal, the whole thing working well together.

The extrovert label misses the bigger picture too. Some people assume they cannot be leading with the Teamer because they see themselves as more introverted. But the Enneagram draws a line between behavior and core motivation, and with the instincts the line to watch is between attention and preference. You can see yourself as introverted and still be a Teamer, because even in your time alone your attention is on the whole: how you fit into the wider network, what you have to contribute to it, how the community you belong to is doing.

So what does a Teamer keep an eye on? The connections. How people, teams, decisions, and handoffs affect one another across the whole system, from the people right in front of them to whoever it reaches further down the line. Who needs to be brought in, who works well with whom, where the trust is strong and where it is thin.

That attention to the whole is also what makes Teamers generalists more than specialists. Because they are reading how everything fits together, they stay adaptable across a range of skill sets. When they spot a gap that needs filling, they will step in and cover it, even if it is not their strong suit. That also means they may not be as specialized there as a Hunter or Farmer who has made that thing their own. They would rather let others thrive where they are strongest and pick up what is missing, noticing what each person brings and helping those strengths line up toward a shared goal. The whole matters more to them than any single part, and collaboration tends to win out over competition.

You can see the same thing in where the reward lives. Give a Teamer a group with something to do, something to solve, someone to bring in, and the energy shows up, because a party thrown for its own sake does not carry the same charge. When it is humming, when everyone is contributing and the thing is getting done, a Teamer can sit back and watch and feel no need to be in the middle of it. The whole is working, and for a Teamer that is the payoff, more than being at the center of it.

The Hunter

Now the Hunter. A lot of the descriptions lean hard on the one-to-one connection, the relational side, the pull to go deep with another person. There is something to that. Hunters do tend toward depth, toward the sizzle of a deeper exchange. But on its own that does not tell you much, because Farmers love one-to-one just as much. And it misses the bigger picture, which is that underneath everything a Hunter is looking for the next opportunity.

What a Hunter is tuned to is the opening. What is changing, what is possible, where a little momentum could be created, what the next move is. Put a challenge worth taking on in front of them, or a chance that is not theirs yet, and their attention leans toward it and says, let's go get that. There is an excitement to the whole thing, a sense that something is happening here, and that same charge can show up around an idea or a project just as much as around a person.

The other thing they are built for is immersion. A Hunter learns by stepping straight into the thing, picking it up through action and live feedback rather than studying it from a safe distance. Think about learning a language. You could sit in a class every day for four years and still not have much of it, or you could get dropped into the country for three months and come out with the slang, the gestures, the everyday feel of the place. A Hunter wants the second version of that, and not only with languages: with ideas, with whole worlds, with a skill or a project they are trying to bring to life.

But none of it is an end in itself. The exchange, the immersion, the challenge, all of it is there to resource you and to bring something back, whether that is something learned, gained, connected, or opened up. Underneath all of it is the pull to make an impact, to have your effort matter and move something forward.

The Farmer

That brings us to the Farmer, and to the word self-preservation. It makes the instinct sound like it is all about the self: taking care of yourself, keeping yourself safe. And that misses the bigger picture. It leads to a strange hierarchy where self-preservation is the selfish one, and a person supposedly grows out of it and into caring about other people. That never sat right with us.

A Farmer's attention goes to whether something can hold: whether it can be sustained over time, whether there is enough capacity and energy for it, where the burnout risk is hiding, what conditions people need in order to keep doing good work. They notice the structures, the rhythms, the resources, and they manage all of it, the time and energy and money and attention, with an eye on whether the growth is realistic and whether it will last. All three instincts want connection, and all three want to contribute. They just go about it through different domains. For the Farmer, the contribution is building something that lasts, something that resources you and looks after the people around you, and shows them how to look after themselves too.

It also shows up in different realms, and this is where people count themselves out. For one Farmer it is the physical space they keep. For another it is what they make with their hands. For another it is their own body, the ongoing work of staying strong and well. Often two of those are present and the third is missing entirely, and that is normal. So the question is not whether every piece fits you. The question is where you apply this, and which realm it lives in for you.

And like everything in the Enneagram, this instinct has a reactive side and an integrated side. On the reactive side, it pulls back to make sure there is enough and that things feel safe. On the integrated side, it builds the kind of stability that other people get to stand on.

Questions That Trip People Up

These come up again and again, less about any single instinct and more about how the instincts work.

Should all three be equally strong?

No. They rarely sit at equal strength, and they are not meant to. For some people the three are close together, close enough that even the tertiary is not much of a struggle. For others the gaps are wide, and one of the three may be developed to a high degree while the other two stay further back. The goal is not balance. It is harmony and thriving in your gift.

Is this my dominant instinct or a season of development?

Some seasons naturally amplify or dial up a particular instinct. Something in your life calls for it, and as your attention pours in, it starts to feel like the center of who you are. But that is a season of developmental activation, not your dominant instinct. People mistake the one for the other all the time. When you go looking for yourself in this, look at what has held steady across your whole life, not just what this season is dialing up.

Should you learn the Enneagram before the instincts?

No. Day one is fine. There is no type without instinct. They come as a pair, so bring them both in from the start. For a lot of people the instincts are more accessible than type, because they describe where you live day to day. Here is how much they matter: two people of the same type with different stacks can have less in common than two people of different types who share the same stack.

Does growth mean working on your weakest instinct?

Just the opposite. Your biggest contribution is not going to come from shoring up a weakness that will only ever reach baseline and will cost you a fortune in energy to get there. The work on your dominant is not to do less of it. It is to move it from surviving to thriving. Overdoing an instinct, chasing the next new thing without ever building anything, transmitting all the time without ever taking anything in, that is the survival version, not the instinct done well. Bring your dominant into its thriving form and you get a flow of energy and a far clearer sense of what is yours to do in the world. Then, and only then, you raise the tertiary just enough that it stops holding you back. Not to make it equal. Just enough to get it out of the way.

The Bigger Picture

None of the instincts is a single trait, and none of them is a character in a story. Each one is a whole pattern, with a reactive side and an integrated side, and each one shows up differently depending on your type and where it sits in your stack. When the picture gets flattened, people stop recognizing themselves in it. When it gets the room it deserves, they land. And watching someone land, watching it finally click for them, is the whole reason we keep having these conversations.

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